Mindful missions – adult colouring

Our parent charity, My CWA, launched its Mindful Missions adult colouring book during the global pandemic. But it’s not just for lockdown.

Adult colouring has become really popular recently as people have learnt more about mindfulness & activities that can help improve mental wellbeing.

Download, save & print your own copy of Mindful Missions here.

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Looking after yourself – wellbeing guide

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Action for Happiness coping calendar